The White Company Journal
Inspiration for stylish living from the experts

Eat

Quick, nutritious recipes for the (lazy) home cook

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Your Mediterranean Summer menu

Full of healthy veg, whole grains, legumes and olive oil, master these Mediterranean recipes (from a Puglian local) for alfresco dining this season.






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Your guide to eating the season

Love the idea of garden-to-table feasting, but not sure what to plant – or pick from the farmers’ market – when? Follow our lead to savour the season.











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Eat the season with Amelia Freer

Nurturing a wholesome diet is a joy with Spring’s seasonal fare and nutritional therapist Amelia Freer’s favourite breakfast, lunch and dinner ideas











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3 ways with pancakes

This Pancake Day, put away the lemon and sugar. It’s time to rustle up something much more exciting with a recipe (or three) you haven’t tried before.











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5 healthy habits to adopt now

As we welcome January, there’s no better time to re-energise, inside and out. Here are five ways to aid wellbeing for the mind, body and soul.











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