Today, our busy lives mean sleep deprivation is affecting more of us than ever (and the hot weather hasn’t helped, either). Whether caused by active little ones, stressful jobs or technology, The White Company is on a mission to improve the quality of your slumber. This includes the launch of our very first Sleep Collection, designed to help you wind down and drift off with ease.
No one feels more passionately about achieving a better night’s sleep than our founder, Chrissie. Discover her expert tips below to ensure you sleep well.
Invest in the highest-quality mattress you can (you’ll spend approximately 30,000 hours on it, so it’s worth the money) and flip it once a month.
Ours are made by award-winning sleep experts who sew by hand each spring into its fabric pocket to create the perfect balance of support and comfort.
Refresh your bed linen
You can’t beat new bed linen. From Egyptian cotton to sumptuous cashmere and silky sateen, there’s something for everyone. Dress your bed with crisp white sheets, spritzed with your favourite home fragrance. Our soothing scents create a truly calming sleep sanctuary.
Clear your mind
Reading a few pages of your book before bed is a great sleep-inducing activity. Just add a mug of chamomile tea and you’ll be fighting back the yawns.
Stuck on what to read? From humorous short stories to enjoy on the commute to inspiring tales of resilience and discovery, you can find out what has been making The White Company’s reading list here.
Find your comfort zone
Whether you favour the feel of crisp cotton against your skin, or prefer smooth pure silk, finding the right nightwear is key to a better night’s sleep.
Chrissie’s favourite Autumn nightwear: Silk Stripe Pyjama Set
“There’s something very special about our 100%-silk nightwear pieces. This gorgeous PJ set has a beautiful lustre to it and has lovely details, such as mother-of-pearl buttons and pretty piping. Wonderful as a gift, or even better as a treat to yourself.” Chrissie Rucker OBE
Now you’ve discovered Chrissie’s recipe for a better night’s sleep, we want to hear yours.
Win the new Sleep Collection:
We’re giving away five sets of our new Sleep Collection, each containing a Sleep Candle, Diffuser, Pillow Mist, Conditioning Hand Cream, Calming Bath Soak, Nourishing Body Cream and Softening Body Oil. All you need to do to enter is:
- Follow @thewhitecompany on Instagram.
- Share a picture of your blissful bedroom with us, telling us in the caption your top tip for sleeping soundly.
- Include #TWCsleepwell in the caption.
Full terms and conditions can be found on our website.
Shop everything you need for a better night’s sleep on our website now.